7 mn read Image source: Unsplash In a time that seems to be increasingly focused on endless scrolling and living vicariously through social media, it can be easy to forget the importance of being creative. But research is showing that there are significant health benefits associated with being creative, from reducing stress to improving cognitive function. So what […]
3 mn read Love Languages It’s no secret that communication is key in any relationship, be it with a romantic partner, family member, or friend. But did you know that there are different “languages” of communication? Just as someone might speak English or Spanish, we all have a preferred way of communicating and receiving love. Dr. Gary Chapman, […]
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4 mn read “The next message you need is always right where you are.” A spiritual teacher, a psychologist, and a writer, Ram Dass has been a revolutionary force in the modern spiritual movement. His teachings have inspired millions of people around the world to connect with themselves and the divine in a deeper way. Introduction to Ram […]
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4 mn read Aloe Vera is an incredibly versatile plant with a long history of medicinal use. It’s been used for centuries to treat a variety of ailments and has been found to possess powerful healing properties. Let’s explore its many benefits! Introduction to Aloe Vera Aloe Vera is a succulent plant that has been used for centuries […]
4 mn read Do you often feel drained, stressed, or overwhelmed? Are you looking for a way to reduce your anxiety and improve your mental clarity? Breathwork may be the answer. Breathwork is an ancient practice used to bring balance and harmony to the mind and body. Let’s explore the basics of breathwork, the different types of breathwork, […]
4 mn read Terence McKenna is one of the most renowned and influential figures in modern philosophy, psychedelics, and psychology. His ideas on consciousness, technology, and the future of human evolution have been the source of much debate. But what exactly does Terence McKenna talk about? Let’s skim over various topics he covered in his life and work […]
5 mn read We all have times in our lives when we feel lost. We feel like we don’t know how to move forward and we don’t know which path to take. But what if I told you that there was a way to unlock the secrets of life and find your way back on the right path? […]
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4 mn read Psilocybin is a naturally occurring psychedelic compound found in certain species of mushrooms. It has been used for centuries by various cultures for healing, religious and spiritual purposes. In recent years, it has gained a lot of attention due to its potential therapeutic benefits. Especially in treating mental health issues such as anxiety and depression. […]
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5 mn read Friendships are essential for our mental and emotional wellbeing, but there are times when we need to set boundaries in order to protect ourselves and our relationships. In this blog post, we’ll explore the art of setting boundaries in friendships, the benefits of establishing healthy boundaries, recognizing toxic relationships, and how to handle difficult conversations […]
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5 mn read Can gut bacteria (gb) impact social behavior? It’s a question that has been on the minds of scientists for years. Researchers are finally understanding the intricate ways in which it influences the neural development of the brain and its associated social behavior. Let’s look at the neural impact on social behavior, and the implications of […]
